Blue Diamond Almond Milk vs. Cow's Milk : Product Comparison



On the left, Dairy Cow's Whole Milk..........On the right, Blue Diamond "Almond Breeze" Almond Milk.

 As you can see from the carton nutrition information, Blue Diamond "Almond Breeze" Almond Milk has only 60 calories per seving, compared to 150 of cow's milk.  Less Total fat.  No Saturated fat.  No Trans fat. No Cholesterol.  Less Carbs.  Less Sugar. Less Protein.(Animal protein has been shown to leech calcium from our bones.)


Almond Breeze also has more vitamins and minerals than whole milk from a cow.


As a vegan, I enjoy Almond Breeze with my cereal, in my smoothies, and with my recipes.  It also comes in several flavors.  You can check them out @ http://www.bluediamond.com/index.cfm?navid=33

Next time you are in the Supermarket, try some Almond Breeze.  In my estimation, it is the BEST milk available!  I know you'll like it!